With our Hybrid Coaching program you will have access to custom programs tailored to your personal needs and goals. Receive all the accountability, support and advice from one of our amazing coach's and achieve amazing results from wherever you are!
"Hybrid coach which means we don’t just rely on adjusting macros , cardio and training volume. There are many other variables that could be limiting you from reaching your goals such as hormone, digestion and lifestyle factors. We can dive into all of these factors and put the right protocol together to help you achieve your goal." - Jon Eikenberry
Owner, Functional Health Coach
"I’m a father / parent like many of you so I know it can be difficult at times but I’m here to help you through the process."
Experience :
Bodybuilding - 9 years
Coaching - 7 years
Personal Trainer & Functional Health Coach
"For over 8 years I have been consistently training to better myself as an athlete since I grew up loving sports. I have spent most of my teenage years and young adult life to learn more about the benefits of resistance training and proper nutrition."
Personal Trainer, Pilates Instructor, Nutrition Specialist, ELITE Trainer, Strength & Conditioning Specialist
"I know all too well about the roller coaster ride of dieting and exercise. I’ve been that person that pulls up to a parking lot and thought of many reasons to not go in and work out. Two and half years ago I made the decision to hire a personal trainer and begin a healthier lifestyle. Now training has become a passion and I look forward to being in the gym daily. I know what it’s like to have a hectic busy lifestyle and still fit eating healthy, and exercise into my daily routine. I’m a wife, mom of five, and a grandma to a precious baby boy. We love to travel and live life on the go enjoying being at the lake. I’ve worked in the medical field for 23 years as a medical biller, medical coder, and office manager. My goal is to give back and help find that balance, and truly enjoy living a healthier lifestyle and reaching your goals."
ACE Certified Personal Trainer, Fitness Nutrition Specialist
"My goal as a personal trainer is to help women achieve a balanced lifestyle for overall health and wellness. It's never too late to start working on your health and build your self confidence. I like to focus on functional fitness--getting stronger to get through daily activities with ease and comfort. Listening to an individual's fitness needs to design a program to help them reach their specific goals is a priority of mine. I want to create a training environment that not only motivates, but also empowers women to continually challenge themselves in a fun and rewarding way."
Personal Trainer
"I’m very passionate about guiding others in their fitness journey and helping them achieve their goals. I believe that when you are at your best, you excel in life.For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest and enough sleep. I am devoted to helping others see and experience what their bodies are capable of with just enough hard work. I make it my goal to help you achieve your personal goals and maintain a well-balanced lifestyle."
Get a program that meets your expectations. We'll evaluate your basic fitness level in order to tailor your training program for the most effective results.
With fitness being only half the battle, we'll help you develope a meal plan that gets you the results you desire with all the tastes that you love.
Consistency is key! Sometimes we need held accountable in order to reach our goals. Our weekly check-ins are designed to do just that!
We can all use someone to talk to. With our online coaching membership you'll receive direct email support for any questions or simply just to chat.
With all the thousands of different vitamins and supplements out there on today's market it can be a whole job in its own to know which are the most safe and effective. That's where we come in!
Everyone has their own method of what works best for them and their body. Our online coaching membership will help you figure out what's best for you!